Why ‘Vertical Yoga’?

If you climb, I hope you’ve had moments like this.

Your body is feeling good; you are feeling good. It’s a low gravity day.

The route you’re climbing is close to, but not quite at your limits; you’re feeling challenged but confident.

You adjust your hips and core to bring you into fine-tuned balance on the rock.

You draw down your shoulders, breath deeply and steadily, and feel in perfect control.

When you raise your foot, it seems like it’s floating. To land with care and precision on your next foothold.

You’re doing Yoga. In the vertical.