I am a climber, a yoga teacher and an exercise referral instructor. I’m lucky enough to have climbed all over the world and to have travelled in many wild places in our van. Yoga started to change my life about 10 years ago. I’d just finished a period of intense computer work for the final […]
Read More ABOUTIf you climb, I hope you’ve had moments like this. Your body is feeling good; you are feeling good. It’s a low gravity day. The route you’re climbing is close to, but not quite at your limits; you’re feeling challenged but confident. You adjust your hips and core to bring you into fine-tuned balance on […]
Read More Why ‘Vertical Yoga’?More ideas, poses, sequences and reflections coming soon…
Read More NEW POSTS COMING SOON…
Vertical Yoga 